With the increasing demand for healthier living, people are finding the time and spirit to stay healthy through fitness programs near their homes. Doral is definitely not staying behind in this venue. The City of Doral offers plenty of opportunities to get in shape with a variety of exercise programs available to interested customers. In Doral, you will find L.A. Fitness Club and Bally Total Fitness, which offer an extensive choice of exercise. With their multifaceted facilities, you will be able to enjoy fun and effective workouts. They provide personal training, top of the line equipment, racquetball courts, basketball courts, a pool, and group fitness. For relaxation, you might want to enjoy their spa or sauna and then have a healthy smoothie from their juice bar. Both L.A. Fitness Club and Bally Total Fitness provide babysitting services so that you can relax and stay healthy for yourself and your loved ones.
Doral Golf Resort and Spa offers an extensive menu of classes for its guests, taught by top instructors. Their fitness classes include Chakra Stretch classes to Pilates, even Golf Yoga. They also have a Cardio-Weight Training Studio. You may also benefit from a one-on-one workout with a certified Doral Golf Resort & Spa Miami Exercise Specialist.
Ripped Fitness Center is a Crossfit and Capoeira facility. While Crossfit is a strength and conditioning program designed for universal scalability, Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. Moulan Rouge Pole Fitness is your source for pole dancing fitness. This is a women-only facility. Classes involve gentle, warm-up conditioning, followed by lessons on a set of core moves. There is an element of dance to this sport, and each student is encouraged to discover her body’s own organic movement. The average age for their students is between 35-60 years old.
Fit by Haydee Studio is dedicated to teaching you how to get fit by taking Zumba classes, featuring exotic rhythms set to high-energy Latin and international beats. Doral Fitness Boot Camp will introduce you to an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio moves and other cutting edge conditioning exercises. I Am Cross Fit Doral offers the CrossFit progam, which incorporates high-intensity, functional movement with nurturing camaraderie, competition, and fun.
Antas Fitness and Self Defense is a premier karate center. They have both adult and kids programs. For adults, the program consists of Kung Fu, Jeet Kune Do, Muay Thai Kickboxing, Self Defense, Women’s Self Defense, Law Enforcement, and Krav Maga. Doral Taekwondo and Family Fitness is a taekwondo center. Besides taekwondo, they offer cardio boxing. They also offer after-school care and summer camp for children.
Equilibria Fitness gives you the option to engage in some of the most innovative ways to exercise. They offer classes using RealRyder, KrankCycle, Zumba, and CrossCore programs.
For children, My Gym is a great choice for fitness. They offer fun exercise classes for children as young a 7 months old to 8 years of age.
With so much to choose from, it will not take long before you find your favorite form or forms of exercise in Doral.